fbpx
  • Latest
  • Trending
  • All
  • Opinions
  • Features
  • Letters
  • Videos
  • Editorials
  • Columns
dool-hanomansingh

Navratri must address health and fitness issues

April 18, 2021
Dool Hanomansingh

The One-Man Show

March 16, 2026
Jai Lall

President Ali’s compassion, care and concern for Guyanese

March 15, 2026
Dr. Vishnu Bisram

Wise of President Irfaan allying with President Trump

March 15, 2026
ADVERTISEMENT
Dr. Vishnu Bisram

Appreciation of Indo-Caribbean & other Volunteerism in Diaspora

March 15, 2026
Dr. Vishnu Bisram

Changing Reference to Guyanese Abroad

March 15, 2026
Dr. Tara Singh

Guyana Needs More Builders

March 15, 2026
NY Queens Boro President Hosts 2026 Holi Celebration

NY Queens Boro President Hosts 2026 Holi Celebration

March 12, 2026
Holi 2026 Celebrated in America

Holi 2026 Celebrated in America

March 12, 2026
Dr Vishnu Bisram

Kamla Siding with President Trump & Americas Shield

March 12, 2026
Kamla Persad Bissessar

Lauderhill, Florida Proclaims March 8 as Kamla Persad-Bissessar Day

March 12, 2026
𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝 𝐚𝐧𝐝 𝐓𝐨𝐛𝐚𝐠𝐨 𝐓𝐚𝐤𝐞𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 𝐒𝐭𝐚𝐠𝐞 𝐢𝐧 𝐂𝐚𝐫𝐢𝐛𝐛𝐞𝐚𝐧 𝐚𝐧𝐝 𝐇𝐞𝐦𝐢𝐬𝐩𝐡𝐞𝐫𝐢𝐜 𝐃𝐢𝐩𝐥𝐨𝐦𝐚𝐜𝐲

𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝 𝐚𝐧𝐝 𝐓𝐨𝐛𝐚𝐠𝐨 𝐓𝐚𝐤𝐞𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 𝐒𝐭𝐚𝐠𝐞 𝐢𝐧 𝐂𝐚𝐫𝐢𝐛𝐛𝐞𝐚𝐧 𝐚𝐧𝐝 𝐇𝐞𝐦𝐢𝐬𝐩𝐡𝐞𝐫𝐢𝐜 𝐃𝐢𝐩𝐥𝐨𝐦𝐚𝐜𝐲

March 12, 2026
Ravi Balgobin Maharaj

The Counter-Cartel Coalition: A Quiet Shift That Could Reshape Security in the Americas

March 12, 2026
  • About
  • Advertise
  • Privacy Policy
  • Contact Us
  • Terms and Condition
Wednesday, March 18, 2026
  • Login
Indo Caribbean Diaspora News
  • Home
  • Columns
    Jai Lall

    President Ali’s compassion, care and concern for Guyanese

    Dr. Vishnu Bisram

    Wise of President Irfaan allying with President Trump

    Dr. Vishnu Bisram

    Appreciation of Indo-Caribbean & other Volunteerism in Diaspora

    Dr. Vishnu Bisram

    Changing Reference to Guyanese Abroad

    Dr Vishnu Bisram

    Kamla Siding with President Trump & Americas Shield

    𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝 𝐚𝐧𝐝 𝐓𝐨𝐛𝐚𝐠𝐨 𝐓𝐚𝐤𝐞𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 𝐒𝐭𝐚𝐠𝐞 𝐢𝐧 𝐂𝐚𝐫𝐢𝐛𝐛𝐞𝐚𝐧 𝐚𝐧𝐝 𝐇𝐞𝐦𝐢𝐬𝐩𝐡𝐞𝐫𝐢𝐜 𝐃𝐢𝐩𝐥𝐨𝐦𝐚𝐜𝐲

    𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝 𝐚𝐧𝐝 𝐓𝐨𝐛𝐚𝐠𝐨 𝐓𝐚𝐤𝐞𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 𝐒𝐭𝐚𝐠𝐞 𝐢𝐧 𝐂𝐚𝐫𝐢𝐛𝐛𝐞𝐚𝐧 𝐚𝐧𝐝 𝐇𝐞𝐦𝐢𝐬𝐩𝐡𝐞𝐫𝐢𝐜 𝐃𝐢𝐩𝐥𝐨𝐦𝐚𝐜𝐲

    Ravi Balgobin Maharaj

    The Counter-Cartel Coalition: A Quiet Shift That Could Reshape Security in the Americas

    Dr. Vishnu Bisram

    Guyana’s Irfaan and Trinidad’s Kamla Rewarded for Supporting Trump against Criminal Network & Promoting Geo-Security

    Dr. Vishnu Bisram

    Guyana President Irfaan right to back America

    Dr. Vishnu Bisram

    In Support of Kamla (Trinidad) and Irfaan (Guyana) Pragmatic US Foreign Policy

  • Letters
    Dr. Vishnu Bisram

    US plan to Denaturalize and Deport Citizens — concern to Guyanese and others

    Dr. Vishnu Bisram

    Brilliant speech by Trinidad and To ago PM on Diwali theme at Constituency Celebrations 2025

    Guyana Rohee’s mocking of Illegal Guyanese & Green Card Holders in America

    Guyana Rohee’s mocking of Illegal Guyanese & Green Card Holders in America

    Charles Sugrim

    Authenticating Dr Bisram’s Poll in Guyana

    Gary Griffith

    United We Stand, Divided We Fall

    Ravi Balgobin Maharaj

    Democrats More Dangerous to Dragon Gas than Republicans

    Ravi Balgobin Maharaj

    Who Really Lost in the Junior Sammy Matter in Trinidad?

    Jai Lall

    A challenge to become the rainbow in Leonora’s cloud

    Rabindra-Moonan

    The opposition UNC led by Kamla Persad Bissessar has gone into meltdown mode.

    Jai Lall

    Residents of Leonora, Guyana are ashamed and embarrassed

  • Community News
    NY Queens Boro President Hosts 2026 Holi Celebration

    NY Queens Boro President Hosts 2026 Holi Celebration

    Holi 2026 Celebrated in America

    Holi 2026 Celebrated in America

    Shubh Holi Guyana

    Shubh Holi Guyana

    Shivaratri Observance at Sri Ganapathy Ashram in India

    Shivaratri Observance at Sri Ganapathy Ashram in India

    Vassan Ramracha

    What is Sanatana Dharma (Hinduism)

    Reminiscing of Guyana (West Indian) Christmas and end year Season of 1960s and ‘70s

    Reminiscing of Guyana (West Indian) Christmas and end year Season of 1960s and ‘70s

    Jariwala Family role in Ganesh Chathurthi Celebration in Guyana and observance in NY Diaspora

    Jariwala Family role in Ganesh Chathurthi Celebration in Guyana and observance in NY Diaspora

    Srimad Bhagwat at Surya Mandir in Queens

    Srimad Bhagwat at Surya Mandir in Queens

    Ramaleela & Ravan Dahan in Georgetown revitalizes the living bridge of shared culture and traditions connecting India with its diaspora

    Ramaleela & Ravan Dahan in Georgetown revitalizes the living bridge of shared culture and traditions connecting India with its diaspora

    NY Guyanese Hindus Concluded Fasting in 2025 Festival Celebration

    NY Guyanese Hindus Concluded Fasting in 2025 Festival Celebration

  • Editorials
    cliff-rajkumar

    VANISHING FOOTPRINTS

    Kamla Persad Bissessar

    Trinidad and Tobago OPPOSITION LEADER addresses TOWN HALL MEETING ON EDUCATION IN SAN FERNANDO WEST

    Jai Lall

    Guyana Leonora’s villagers are inseparable

    Dr. Vishnu Bisram

    Indo-Caribbean to speak on India’s Soft Power in Delhi

    Jai Lall

    Empty vessels make the most noise – politics in Guyana

    Ashook-Ramsaran

    In Commemoration of the 23rd Anniversary

    Kamla Persad Bissessar

    Hope for UNC of Trinidad?

    Ravi Balgobin Maharaj

    Is there No Other Musical Instrument Indigenous to T&T?

    Guyana-map

    October 2024 Hindu Conference bring back memories of Humiliation of Indians in Guyana

    Jai Lall

    Is Kamala Harris the “Trump” card for the Democrats?

  • Opinions
    Dool Hanomansingh

    The One-Man Show

    Dool Hanomansingh

    The 1964 Wismar Massacre and The Sun Chapman Disaster

    Dool Hanomansingh

    MP Devesh Maharaj holds out settlement of land leases to his constituents at Phagwa Festival

    Dool Hanomansingh

    Why do public officials fall victim to our colonial past?

    Dool Hanomansingh

    Carnival is anti-thetical to Sanatan Dharma

    Dool Hanomansingh

    Are Hindus leaders failing their community?

    Dool Hanomansingh

    The US has interests; not friends – Bill Clinton

    Dool Hanomansingh

    Mia Mottley is a sane and consistent voice

    Dool Hanomansingh

    The Nuke Disaster in our Midst

    Vassan Ramracha

    TRINIDAD / USA/ VENEZUELA

  • Videos
    Dool-Hanomansingh-003

    US Congress woman Tulsi Gabbard condemns the ongoing genocide of Hindus and other minorities

    Geeta-Vaahini

    Geeta Vaahini, President of the  Hindu Prachaar Kendra speaks on the social significance of Ganga Dhara Festival.

    Geeta-Vaahini

    Geeta Vaahini, President of the Hindu Prachaar Kendra speaks on the Hindu view of the environment.

    swami-brahmadeo

    Swami Brahmadeo – Hindus are top CEOs and Medics in North America and Europe

    Gowtam-Maharaj

    Gowtam Maharaj, a farmer of Barrackpore, South Trinidad, shares his challenges being a farmer.

    BAMBOO #1 Flooding – Frustrated Residents

    BAMBOO #1 Flooding – Frustrated Residents

    NATIONAL-LOTUS-THEATRE

    NATIONAL LOTUS THEATRE – Performance of Niyantran

    radica-jairam

    Story of RADICA JAIRAM from Orange Valley

    fisherman-trinidad

    Families of Orange Valley felt neglected by PNM Government

    Dr Subramanian Swamy

    Dr Subramanian Swamy – Dharma Rising London April 2015

  • Features
    Indo Caribbean Tribute to Veteran Iconic Bollywood Actor Dharmendra

    Encounters & Anecdotes with Guyana SN’s de Caires and editors

    Dool Hanomansingh

    The victory of Zohran Mamdani reflects poorly on the US and its politics

    ravi-ratiram

    Trinidad MP Ravi Ratiram Condemns Government’s Failures Amidst Rising Crime in Central Trinidad and Calls for Immediate Action to Protect Citizens

    Pandit Ramdular Singh

    Pandit Ramdular Singh on Guyana’s Dharmic Sabha

    Vassan Ramracha

    PNM bent on Africanizing Trinidad

    Baldeo_Chanderpaul-3

    West Indian cricketers must strive to emulate Shiv Chanderpaul of Guyana

    Jai Lall

    Who in Guyana will ever buy the PNC/AFC/APNU “honesty, integrity and decency” pitch again?

    cliff-rajkumar

    Non Indians Embracing Sanathan Dharma

    Mr. Rudranath Indarsingh

    INDARSINGH ON RELOCATION OF PRINCES TOWN FIRE OFFICERS

    Vassan Ramracha

    TRIBAL AFRICANS DO NOT CONDONE INTERRACIAL MARRIAGES

No Result
View All Result
Indo Caribbean Diaspora News
No Result
View All Result

Navratri must address health and fitness issues

by Staff Reporter
April 18, 2021
in Community News
0
dool-hanomansingh

Dool Hanomansingh

8
SHARES
85
VIEWS
Share on FacebookShare on Twitter

Navaratri reminds us that health and security should be the foremost desire on any individual, community, or nation. When we fall sick, life loses meaning. We are unable to work and we are at the mercy of doctors and other medical staff and our family now has to care for us. This is best manifested in the current Covid 19 pandemic that has stalled the world.

Learning is disrupted as schools are not being operated as before. While few are allowed to be in school the vast majority are engaged in online learning in virtual classrooms. Many weaker students are at a disadvantage since it is difficult for the teachers to render personal attention.

The crime hotspots in this country are infested with criminal gangs, almost 200 according to police records. Where these gangs are located families with the wherewithal are moving out and businesses are afraid of investing. Some businesses are robbed and the operators are beaten while a Commissioner of Police looks on hopelessly. Our farmers are victims of praedial larceny and very limited or no intervention by the police.

Mother Durga
Mother Durga

It was to address issues of crime that Mother Durga took form. The demon Mahishasura was a terrorist killing and destroying the livelihood of the Hindus. The gods had to address this threat and so they merged their energies to bring forth Mother Durga. In her encounter with the demonic forces she was ruthless in her pursuit of destroying the demons. She took the terrible form of Mother Kali and drank the blood of the demons to ensure that their blood does not spawn new demons.

Hindus must know that on the ninth (final) day of Navratri, Rama, an incarnation of Vishnu, took birth to destroy the demonic race headed by Ravana. Born a prince, Rama excelled in the military science to fulfill his khshatriya (warrior) dharma. The military might of Rama remains unsurpassed to this day. While known for his humility, Rama was relentless in his destruction of evil.

Rama’s social skills were demonstrated in his relationship with his father, mothers, brothers and all and sundry. He was a true warrior prince, not a coward. Though loved by the people to run the country, he happily renounced the throne to encounter the demons and destroy them.

Our celebration of Navaratri should focus on health and fitness. We need to look seriously at regular exercises and proper nutrition. A vegetarian diet should be made compulsory and meat and other animal products should be shunned. After all, we are not canines!

We need to urgently come up with a plan to arrest the spread of diabetes in our community. Alcoholism and drug addictions are social issues that cannot be ignored. These are lifestyle diseases that can be eradicated if we change gradually our bad habits and adopt new ones.

The Hindu community needs to embark on a program of fitness. Today our young adults do not engage in laborious work, their time being shared between studies and their recreation in social media.

Navaratri should be spent in initiating fitness and hiking clubs. Yoga needs to be incorporated into our daily lives. It is only when we have the Durga force in us that that the asuric or demonic qualities would take flight.

Sitting on a singhasan extolling the virtues of Rama is not enough. We need to reflect health and fitness in our daily lives.

May Mother Durga take refuge in us!

Facebook Comments Box
Tags: fitnessGuyanaHealthindo-caribbeanIndo-GuyanesenavratriTrinidad and Tobago
Share3Tweet2Share1
ADVERTISEMENT
Staff Reporter

Staff Reporter

  • Trending
  • Comments
  • Latest
Dr. Tara Singh

Guyana Needs More Builders

March 15, 2026
Dool Hanomansingh

The One-Man Show

March 16, 2026
Jai Lall

President Ali’s compassion, care and concern for Guyanese

March 15, 2026
𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝 𝐚𝐧𝐝 𝐓𝐨𝐛𝐚𝐠𝐨 𝐓𝐚𝐤𝐞𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 𝐒𝐭𝐚𝐠𝐞 𝐢𝐧 𝐂𝐚𝐫𝐢𝐛𝐛𝐞𝐚𝐧 𝐚𝐧𝐝 𝐇𝐞𝐦𝐢𝐬𝐩𝐡𝐞𝐫𝐢𝐜 𝐃𝐢𝐩𝐥𝐨𝐦𝐚𝐜𝐲

𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝 𝐚𝐧𝐝 𝐓𝐨𝐛𝐚𝐠𝐨 𝐓𝐚𝐤𝐞𝐬 𝐂𝐞𝐧𝐭𝐫𝐞 𝐒𝐭𝐚𝐠𝐞 𝐢𝐧 𝐂𝐚𝐫𝐢𝐛𝐛𝐞𝐚𝐧 𝐚𝐧𝐝 𝐇𝐞𝐦𝐢𝐬𝐩𝐡𝐞𝐫𝐢𝐜 𝐃𝐢𝐩𝐥𝐨𝐦𝐚𝐜𝐲

March 12, 2026
Dool Hanomansingh

The One-Man Show

March 16, 2026
Jai Lall

President Ali’s compassion, care and concern for Guyanese

March 15, 2026
Dr. Vishnu Bisram

Wise of President Irfaan allying with President Trump

March 15, 2026
Dr. Vishnu Bisram

Appreciation of Indo-Caribbean & other Volunteerism in Diaspora

March 15, 2026

The most important world news and events of the day.

Get ICDN daily newsletter on your inbox.

ADVERTISEMENT
Indo Caribbean Diaspora News

© 2024 Indo-Caribbean Diaspora News. All rights Reserved

Navigate Site

  • About
  • Advertise
  • Privacy Policy
  • Contact Us
  • Terms and Condition

Follow Us

No Result
View All Result
  • Home
  • Columns
  • Letters
  • Community News
  • Opinions
  • Videos
  • Features
  • Editorials

© 2024 Indo-Caribbean Diaspora News. All rights Reserved

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In